Smooth Elliptical Trainers - Are They Worth It?

!±8± Smooth Elliptical Trainers - Are They Worth It?

SmoothFitness has made is name by selling treadmills, elliptical trainers and home gyms on the Internet. Started in 1984 it is still consider the top Internet marketer and manufacture of fitness equipment today. They specialize in high end fitness equipment sold directly to the customer. Smooth Fitness elliptical trainers are considered to be one of the best on the market. Many elliptical trainer manufactures will not sell directly to the customer forcing them to pay full retail pricing. As a rule that means you will pay as much as 40% more for your fitness equipment when you buy from a store front retailer. Smooth Fitness equipment is quality at a factory direct price. That means you get quality equipment at a great price.

We recommend that you should expect to pay at least 00 for an elliptical trainer. When it comes to elliptical trainers you really do get what you pay for. Ellipticals that cost less generally have problems with durability and reliability. In addition top of the line elliptical trainers have most of the best features available on the market. The company only manufactures and markets 4 different models of elliptical trainer, the Smooth CE, Smooth CE 2.1, CE 3.2 and the CE 7.4. Smooth Elliptical trainers are delivered factory direct to your home at between 00 and 00 and are ready to ride. If there is a down side to their ellipticals it comes in the form of weight. Once your elliptical is site in your home it requires major effort to get to another location without some serious help.

Considering the cost of a smooth elliptical trainer the warranty leaves something to be desired. It does have a lifetime warranty on the frame and brakes and unless you beat your elliptical these parts generally do not fail on ellipticals in this price range. Also included is two year warranty on parts and electronics. Although this does offer some protection we recommend asking for an extended warranty as elliptical trainers tend to have serious problems after about two years of regular use. You also get just one year on the cost of labor. Customer service is reported to be responsive and easy to access. Again consider the cost of purchasing an extended warranty especially if more than one person going to be using the elliptical trainer.

We feel Smooth elliptical trainers are expensive but are of fairly good quality and reputation. However considering this cost we feel the warranty is less than desired.

Smooth Elliptical Trainers - Are They Worth It?

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Elliptical Trainer Information About Knee Injury

!±8± Elliptical Trainer Information About Knee Injury

Elliptical Trainers and Treadmills are great pieces of exercise equipment for getting in shape. Recently elliptical trainers have begun to eclipse treadmills in popularity. As elliptical trainer information becomes more and more available to the general public this trend should continue. The ability of elliptical trainers to prevent and protect joints, muscle and bones is a major advantage. As the population gets older and the baby boomers enter retirement, elliptical trainers will become increasingly more popular. Elliptical machines will allow intense full body exercise routines to be conducted with relative safety.

Treadmills have pretty much been the main piece of fitness equipment found local gyms and fitness centers. However, my doctor recommends that I stay off them since my knee was scoped 5 years ago. We love doing our road work outdoors on natural surfaces, however, here in Southwest Florida with its high temperatures and humidity during summer, we prefer exercising in air conditioning. Exercise physiologists and doctors tell us that when you use a tread mill that is not perfectly adjusted, each time your foot strikes the belt it slides forward a small amount. It is this motion that causes knee injury. If you are over 150 lbs. and use the treadmill for running it can be very noticeable and sometimes uncomfortable. Many times my knees will ache after just two miles of a light jog on a treadmill. I recently talked to an exercise equipment repair technician who told me that about 80% of all treadmills are not adjusted properly. The main cause is that it is expensive to properly maintain treadmills and that they can easily become out of tune. I have on more that one occasion tried more than one treadmill at our local fitness center before I found one that did not have a pronounced belt slip.

Elliptical trainers are easier on our knees due to the greatly reduced impact. They also do not have the belt slip problems that hurt our knees. Some people describe running on an elliptical trainer to something like running on air. It does take a little getting used to the change in motion but it does allow you to do a good aerobic workout when your knees are sore. In fact some physical therapist use elliptical trainers as part of their recovery programs. I have also noticed that I can exercise longer on my sore damaged knee on an elliptical trainer than I can on a treadmill. Many quality elliptical trainers have the ability to change the angle or slope of the elliptical motion. This has a major benefit in that it will allow you to change the shape of the stroke to eliminate pain and discomfort during your exercise routine. Several times when my knee would start to tighten up I have been able to complete my exercise program by simply changing the angle or slope on the elliptical machine. You should never try to force a joint problem through a painful exercise routine. Doing so may cause permanent damage or least a trip to the surgeon for expensive repairs.

Elliptical trainers and treadmills will continue to be popular pieces of fitness equipment. Treadmills have been around for a long time but have some inherent problems in regard to knee injury problems. Elliptical trainer information programs are educating the public to the benefits of low impact aerobic exercise. Each individual should spend time researching what piece of equipment meets their exercise goals and fitness condition. In our opinion it is hard to beat all the benefits that an elliptical trainer provides.

Elliptical Trainer Information About Knee Injury

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Consumer Reports and Elliptical Ratings

!±8± Consumer Reports and Elliptical Ratings

Spending a little time to research what experts in the home fitness equipment industry have to say about certain elliptical bikes or trainers before you make a purchase decision, can go a long way in helping you get the best value from your purchase. There are many print and online publications dedicated solely to elliptical ratings that you can review.

Unfortunately, it is difficult to find the best value out of elliptical trainers that retail for less than 00. Several consumer reports on ellipticals report that the low end models just don't hold up and cannot compare, in value, to the more expensive models. (Even when taking price into consideration.) In short, quality has to be payed for.

Low impact exercise is one of the biggest benefits of working out on an elliptical machine. One major consumer report rated three models as being the best for relieving stress on the joints during a workout. They were the Proform 900, the Nordictrack CXT 990, and the Precor EFX. The Proform unit was actually named best value out of all the models.

During safety and comfort tests, the highest rated model was the Cardiocross Proform 800. The Stamina Conversion II model came in second. The comparison was close and what put the Proform over the top was it's lower retail price.

For overall features and best performance, the Vision Fitness X6200 came in first place. Of course, different consumer reports will rank different ellipticals first, but when reviewing them make sure that the rating agency is legitimate and not just put out by the manufacturer in an attempt to make their product look good.

Consumer Reports and Elliptical Ratings

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